REFERENCE · RECOVERY TECHNIQUES
Functional Cognitive Disorder: Detailed Recovery Pages
These thirteen pages expand the thirteen original entries one-to-one. This overview is an additional navigation document. [See the original-entry mapping](../../../docs/project/recovery-technique-history-audit.md#functional-cognitive-disorder).
Recovery Techniques › Symptom overview
The separate Everything We Know About FCD page explains the concepts and uncertainties. Page 1 helps turn an assessment into a care plan. These families preserve the original numbering; they are not thirteen independently validated mechanisms. There are thirteen original-entry pages, this navigation overview and one separate background document.
Start with an assessed problem and one useful next step. You do not need to complete a course of all thirteen techniques. Memory aids and human help remain valid during recovery. Reducing unnecessary checking must never mean removing needed information or safety checks.
Foundation and formulation
Attention and cognitive load
- Background: Everything We Know About FCD → 4. Giving One Task Your Attention
- Background: Everything We Know About FCD → 9. Making the Day Easier With Routines and Pacing
Metacognition and monitoring
- Background: Everything We Know About FCD → 2. Taking a Break From Repeated Memory Tests
- Background: Everything We Know About FCD → 3. Finding Reassurance That Still Helps
- Background: Everything We Know About FCD → 5. Comparing What You Expect With What Happens
- Background: Everything We Know About FCD → 6. Keeping a Small Record of What Helped
Meaningful rehabilitation and compensation
- Background: Everything We Know About FCD → 7. Returning to Reading, Conversation and Other Valued Tasks
- Background: Everything We Know About FCD → 8. Building a Thinking and Memory System You Can Actually Use
- Background: Everything We Know About FCD → 13. Planning Individual Cognitive Rehabilitation
Contributors and coexisting conditions
Treatment packages with emerging evidence
- Background: Everything We Know About FCD → 11. Considering an Online ACT Group
- Background: Everything We Know About FCD → 12. Considering FCD-Specific Digital Self-Help
The ACT and digital self-help pages describe emerging research options. Feasibility does not establish effectiveness, and practical rehabilitation guidance is not proof of each technique. Every page contains person, supporter, clinician and research sections, safety guidance and its own citations. No community quotations have been added; examples are illustrative.
New confusion or a major change in cognition needs medical assessment. These pages cannot diagnose FCD or replace review of sleep, medicines, neurological disease and other contributors.
Begin with the assessment explanation · Diagnostic signs · Next symptom: Persistent postural-perceptual dizziness